Win 4 Months of Free
1-to-1 Online Coaching

I’m giving one woman the chance to work with me personally for
four months so you can feel confident, strong and ready for summer.

Transformations

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WHY AM I RUNNING THIS COMPETITION?

The coach is posing at the changing room.

The 1st of March marks two years since I started my own transformation.
That decision changed everything for me. Not just physically, but in my confidence, my routine and how I show up in my life.
Now I want to help someone else do the same.
This competition is your opportunity and your sign to finally commit and make real changes in 2026.

I'll be selecting one winner to receive four months of 1-to-1 coaching with me, along with a small number of runners-up depending on your reasons for entering.
When you apply, please share as much detail as possible about why this matters to you and what you want to change.
This could be the moment things finally shift for you.
Fill out the form below and hopefully I'll be in touch.

HOW TO ENTER

1

Complete

Complete the short application form.

2

Review

I’ll review the entries and choose someone who’s ready to commit and make the most of the opportunity.

3

Contact

The winner and the runners up will be contacted by SMS on 3rd March.

What You'll Win:

Personalised workouts

Three to four short, effective sessions each week designed around your body, goals and equipment.

Simple nutrition guidance

I teach you how to eat in a slight calorie deficit and reduce refined carbs without feeling deprived.

Progress tracking and check‑ins

Weekly check‑ins and adjustments to keep you moving forward.

Continuous support

I’ll be in touch throughout the programme, offering encouragement, answering questions and making sure you stay on track.

A mockup of the coaching app showcasing the features.